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About Fitness
Training by Ryan

Ryan has been a fitness trainer for over 22 years. He has worked and helped achieve goals for many clients from fat loss, muscle gain, post injury recovery, senior fitness and general conditioning. He has had the pleasure of helping many clients over the years. Having worked in a gym setting for most of his career he saw the need to get creative to help clients stay in shape during the pandemic with gyms closed. In doing so he decided he could and did help many clients stay in shape at home with minimal equipment. Ryan had used long loop bands in the past but realized the great potential of their ability to make it possible to keep the muscles strong and just as fit as in the gym without other equipment. In doing so he expanded his training to include virtual as well as in person training at home, the gym or even at the park making fitness training available anywhere to be able to help more clients.

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My Services

Virtual Personal Training

Reach Your Fitness Goals From The Comfort of Home

Personal Training

Effectively Reach Your Fitness Goals Safely

Virtual Group Training

Provide Best Healthy Competition

Why Choose
Ryan?

Ryan has over 22 years of experience and has a Bachelors of Science degree in Kinesiology from Cal Poly Pomona, has these certifications: NASM CPT, ACE CPT, FMS Level 1 and is a certified Spartan SGX coach. His experience is vast to help with client’s goals and can help with nutrition to optimize results. He also offers flexibility to train clients virtually or in person and can train them with a minimal cost for equipment that doesn’t take up space or in a full gym setting, if that’s what the client wants. Most of all, Ryan has a true passion for helping others reach their fitness goals and improve their overall well-being.

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Training Flexibility

With or without gym equipment to achieve your fitness goals and improve your overall health.

Training Flexibility

With or without gym equipment to achieve your fitness goals and improve your overall health.

Testimonial

" Previously I worked with Ryan at the gym but with the Pandemic, I was able to continue getting a great workout at home with Ryan using bands. Ryan has been good at making sure I’m getting an effective workout by ensuring I’m doing the exercises effectively with good form. "

Ben H.

" I've been working out with Ryan, in-person and now virtually since spring of 2004. He helped me lose weight and improve my overall fitness. I have worked with Ryan for the last eighteen years, as I need that extra "push" to help keep my current level of fitness. It's been one of the best decisions I've made for my overall health. "

Mike M.

" Ryan is great! I’m in the healthcare industry and Ryan is the best trainer I’ve ever known. He’s been my personal trainer for many years. We worked in a gym with weights and now we work at home with bands. He gives virtual training too. It's fun and I especially like that he has a degree in kinesiology. He understands the mechanics of the body better than other trainers. I'd look like a couch potato if I didn't have him as my trainer. "

Dr. T.M.

" I first trained with Ryan years ago at a fitness club. We lost touch over the years, and then during the pandemic Ryan reached out and offered virtual training sessions with minimal equipment. To my surprise, the exercises were challenging, fun, and extremely effective at simulating gym equipment. More recently I’ve been able to work with Ryan at a local gym, but when necessary Ryan is flexible with mixing virtual training sessions. Regardless of the location, each workout is motivating and encourages me to push to my limit to improve my fitness level.
Ryan cares about his clients and tailors workout sessions to meet their needs. "

Lana C.

" I have been working with Ryan for several years. His knowledge of nutrition and fitness helped me get to a healthy weight. I have never worked with a trainer who is more concerned about making sure I use the correct form when exercising and getting me to perform at my maximum potential. He doesn’t just say “do this or that,” but explains how the exercise improves body mass and burns fat. "

Lucy S.